Thank you for submitting a podcast! We only except mp3s. If there not and you can't make an mp3 copy, I will do it for you, just email the awesome tech podcast at firstname.lastname@example.org, and i can easily do it for you. When you click upload, please do not refresh the page. I recommend that you stay on the page to. You can use html in the discription, and I will put what ever html is there on the site. You must not use any profane language. If you have a podcast and want a copy of it on the awesome tech podcast, you don't need to fill out the form, just email me with the link to the file. Thanks again for submitting a podcast!